English 12 CF 4.0
D9D1011 (8x)12 (4x)13 (6x)17 (4x)25 (2x)21 (2x)24 (8x)23 (8x)21 (2x)13 (2x)22 (2x)10 CF 4.0D9D1021 (2x)13 (2x)22 (2x)12 (4x)13 (6x)17 (4x)25 (2x)21 (2
D11D121513161215131216CF 4.0 11D11D1211 (8x)24 (8x)23 (8x)12 (2x)13 (2x)15 (2x)16 (2x)
ContentCROSSTRAINERWelcome to the world of Tunturi Fitness!Thank you for purchasing this piece of Tunturi equipment. Tunturi offers a wide rangeof pro
▪ Only use the equipment in environments with adequate ventilation. Do not usethe equipment in draughty environments in order not to catch a cold.▪ On
▪ Remove the mains plug from the wall socket when the equipment is not in use,before assembly or disassembly and before cleaning and maintenance.Packa
Fasteners (fig. C)11 Screw (M5*12) 20 Screw (M8*25)12 Ring (M8) 21 Screw (M8*25)13 Ring (M8) 22 Ring (M8)14 Ring (ø27)
To reach and maintain a basic fitness level, exercise at least three times a week, 30minutes at a time. Increase the number of exercise sessions to im
WARNING– If you have a pacemaker, consult a physician before using a heartrate chest belt.CAUTION– If there are several heart rate measurement devices
WARNING– Make sure that you do not exceed your maximum heart rate duringyour workout. If you belong to a risk group, consult a physician.Category Hear
ConsoleENCF 4.0 19
2 CF 4.0
Explanation of the buttonsButton ExplanationUP Increase resistance level.Setting selection.DOWN Decrease resistance level.Setting selection.MODE Confi
Explanation of menu itemsButton ExplanationTIME Workout time displayed during exercise.Range 0:00 ~ 99:59SPEED Workout speed displayed during exercise
Power on1. Plug in power supply, computer will power on and display all segments on LCDfor 2 seconds.2. After 4 minutes without pedaling or pulse inpu
Beginner mode1. Press UP or DOWN to select workout program, choose Beginner mode andpress Mode to enter.2. Press UP or DOWN to preset TIME.3. Press ST
Watt mode1. Press UP or DOWN to select workout program, choose WATT and press Modeto enter.2. Press UP or DOWN to preset WATT target. (default: 120)3.
NOTE- Once the console is connected to the tablet via Bluetooth, the consolewill power off.- For iOS system, please exit the i-Console app and turn of
Workout selection1. Press USER DATA SET to preset / edit / delete / select user.2. Press QUICK START to start workout in Manual mode.3. Press GUEST to
1. Press USER DATA SET to preset / edit / delete / select user.i-Route1. After select user, the user may start workout with i-Route; PROGRAM; WATT;PRO
Manual setting1. Select MANUAL, preset TIME/ DIST/ CAL and press START button or BACK toreverse to previous setting.Program setting1. Select PROGRAM,
i-Route settingENCF 4.0 29
A341853466627910CF 4.0 3
1. Select i-Route, the user may select country and corresponding route.Watt setting1. Select WATT and preset watt and time to start workout.EN30 CF 4.
Cardio setting1. Select CARDIO, and preset pulse and time to start workout.Stop workout1. Press Stop to stop the workout.ENCF 4.0 31
2. The user may save the workout or start a new workout by pressing HomeWorkout summaryA workout summary is displayed at the end of the workout.EN32 C
Cleaning and maintenanceDefects and malfunctionsDespite continuous quality control, defects and malfunctions caused by individualparts can occur in
Technical dataParameter Unit ofmeasurementValueFlywheel/Rotating mass 7kg/35kgPower Output 260W/60RPMLength cminch17971Width cminch7128Height cminch16
10-2012 Tunturi Fitness BVP.O. Box 600011320 AA AlmereThe NetherlandsDisclaimer© 2012 Tunturi Fitness BVAll rights reserved. The product and the manu
Tunturi Fitness BVPO Box 600011320 AA Almere The Netherlands Tel: +31 36 5397102Fax:+31 36 5460055E-mail: [email protected] contact informat
B4 CF 4.0
CD0100 CM100 CM100 CM100 CM12 (26x)11 (10x) 13 (22x)M5*1221 (4x)17 (12x)16 (6x)M8*20M8M5*1519 (2x)M8*2520 (2x)M8*25M8*15M8*16*1.2 M815 (6x)22 (2x)23 (
D1D212 (4x)13 (4x)17 (4x)111112 (4x)13 (4x)17 (4x)6 CF 4.0
D3D415 (4x)12 (8x)16 (4x)CF 4.0 7
D5D618 (4x)13 (4x)27 (4x)12 (4x)8 CF 4.0
D7D819 (2x)20 (2x)26 (2x)14 (2x)CF 4.0 9
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